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Quality Nutrition


  1. The cranberry juice-water mixture eliminates water retention, cleanses accumulated wastes from the lymphatic system, and also helps to clean up cellulite.

  2. To prepare cranberry water, purchase Knudsen's, Trader Joe's or Mountain Sun's Unsweetened Cranberry Juice. The get two empty 32-oz bottles. Fill each 32-oz bottle with 4oz of unsweetened cranberry juice and 28 oz. of purified water.