Add a healthy fiber boost to your baking with Arrowhead Mills Barley Flour. This easily digestible wheat free grain, when milled into flour, is ideal for flatbreads or porridge due to its lower gluten content.- Organic
- Naturally Nutritious
- Whole Grain
100% Organic, Grown without Synthetic Pesticides, Good Source of Fiber, Low Fat, All Natural - no artificial anything! Supplement Facts Serving Size: 0.25 Cup Servings per Container: 27 | Amount Per Serving | % Daily Value | | | Calories | 95 | | | | Calories from Fat | 10 | | | | Total Fat | 1 g | 2% | | | Saturated Fat | 0 g | 0% | | | TransFat | 0 g | * | | | Cholesterol | 0 mg | 0% | | | Sodium | 0 mg | 0% | | | Potassium | 125 mg | 4% | | | Total Carbohydrate | 19 g | 6% | | | Dietary Fiber | 4 g | 16% | | | Sugars | 0 g | * | | | Protein | 3 g | * | | | Vitamin A | | 0% | | | Vitamin C | | 0% | | | Calcium | | 0% | | | Iron | | 4% | | | Thiamin | | 4% | | | Riboflavin | | 2% | | | Niacin | | 4% | | *Daily value not established. Other Ingredients: Organic whole grain hulless barley flour |