Baked Beans
| 4 Cups cooked beans (Navy or Pinto) |
1 onion, chopped |
| 1 onion, sliced |
1/2 Cup molasses |
| 1 tsp dry mustard |
1 Cup ketchup |
| 2 Tbl expeller pressed oil |
2 tsp Spike seasoning or sea salt |
| Dash cayenne pepper |
1/2 Cup honey or raw sugar, fructose, maple syrup |
- Saute chopped onion in oil
- Add the remaining ingredients and place in a baking dish.
- Top with sliced onion.
- Baked uncovered, at 450 deg for 35-50 minutes.
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