Fat Flush Fruit Smoothie
- 1 cup fresh or frozen fruit
- 1 scoop or 2 heaping tblsp protein powder
- 8 oz Cran-water or plain filtered water
- 1 tblsp flaxseed oil
- 1/4 tsp Stevia (optional)
- Crushed Ice (optional)
Place all ingredients in a blender
Blend until rich and creamy, approximately 2-3 minutes